By: Lavinia Soo-Warr
All Women Should know how to Proctect themselves. But self-defence means more than simply knowing some techniques to deflect physical attackes. In this invaluable guide, self-defence means being aware of your surroundings – where you are, who else is around and any possible risky areas …………….
Self-defence for Women explains different ideas, and provides practical techniques for protecting yourself in a number of situations. An essential guide for all women.
ISBN No. 1-84509-604-0
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