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<b>Self-defence</b> for Women - book

Self-defence for Women – book

£9.99

By: Lavinia Soo-Warr
All Women Should know how to Proctect themselves. But self-defence means more than simply knowing some techniques to deflect physical attackes. In this invaluable guide, self-defence means being aware of your surroundings – where you are, who else is around and any possible risky areas …………….

Self-defence for Women explains different ideas, and provides practical

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SKU: B1123 Categories: ,

Description

By: Lavinia Soo-Warr
All Women Should know how to Proctect themselves. But self-defence means more than simply knowing some techniques to deflect physical attackes. In this invaluable guide, self-defence means being aware of your surroundings – where you are, who else is around and any possible risky areas …………….

Self-defence for Women explains different ideas, and provides practical techniques for protecting yourself in a number of situations. An essential guide for all women.

ISBN No. 1-84509-604-0

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Weight 500 g

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