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Qi Gong / Healthqigong
Qi Gong / Chi Kung Exercises are ancient chinese health exercises design to improve the flow of Qi, the functioning of internal organs, strength the body, build up stamina, muscles and bones. It is also great exercises helping to relieve stress. great exercises for improving also many medical.... conditions such as Arthritis, Osteoporosis, High blood pressure, Heart conditions etc... instructional DVDs on Health Qi Gong, by great masters.
