Liu Zi Jue Qi Gong – DVD

Description

By: Chinese Helath Qi Gong Association 
The Liu Zi Jue Qi Gong is was created by over 1000 years ago based on movement of 6 different sounds. It is an exercise designed to work more on the energy channels as well as internal organs, at the same time improve on the muscles, tendons and joints.

It is an effective Qigong exercise in improving the functions of our internal organs and strength the energy channels and improve our overall physical well-being.

This is DVD is put together by some of China's highly regarded Qi gong teachers and Chinese medicine doctors using the traditional Wu Qin Xi exercise as the foundation and modified slightly to better fit into to our daily lives and requirement in combating modern physical and psychological problem. thus put our daily hectic lives into perspective.