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Yi Quan - Testing Force and Stake exercise (Zhan Zhuang) - DVD

$16.85  $7.04
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  • Model: D1281
  • Shipping Weight: 110g
  • Units in Stock: 0

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(English Subtitles)
By: Bo Jiacong

Stake exercises are the basic training in any wushu exercise. These exercises are brought to a new height in Yi Quan. They are practiced as way of developing natural instinct and internal power, as well as increasing alertness. Testing Force is exercises aiming to activate the internal strength and reflex obtain from stake exercises, thus bring out the fighting skill one possesses.

Length: 1hr 20min approx.
Format: DVD

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