Itinerary

7th - 24th Oct 2018
          Early Booking - 14 Days - £1795.00  / 18 days - £1950.00 (Book before 31st Apr 2018) 
Normal Price - 14 Days - £1895.00 / 18 Days - £2050.00(after 31st Apr 2018)

 

Itinerary
Meals – Breakfast – B, Lunch – L, Dinner – D

Day 1 –
Depart for China

Day 2 – (meals not included) Shanghai
Arrive at Shanghai, the commercial centre of China, a city full of culture and history. Check into hotel. Free day to relax and recoup.

Day 3 – B, L,  D Shanghai
Visit the Shanghai University of Physical Education, where the popular Health Qi Gong Wi Qin Xi and Ma Wang Dui were developed here by some of China's most respected Qi Gong Professors. possible exchange with Martial Arts students and also visit Chinese Martial Arts museum.

Possible Health Qigong exchange with professors and students, if exchange is not possible, Master Tary will lead a Tai Chi & Qigong Session (1.5hrs).

Day 4 - B, L, D Shanghai
Morning (8-9.30pm) Tai Chi & Qi Gong exercisesVisit to the temple of the Guardian angel of Shanghai, a Taoist temple with hundreds of years of history, free time to look around the shopping parade in the area. Afternoon Visit the Famous spot in Shanghai the "Bund" where we could see the perfect amalgamation of East and West. 

(optional £40)Night cruise along the Huang Pu River to see the beautiful Shanghai at night.

Day 5 - B, L, D Shanghai - Hang Zhou
Morning check out of hotel and travel to Hang Zhou, A ancient city of culture and poetry with one of the most famous and beautiful lake in the world West Lake. The West Lake was used as model for the building of the summer palace of Beijing. Visit the West Lake and enjoy the beautiful scenery and historic architectures of this beautiful landscape at your leisure.

Day 6 – B, L, D Wu Zhen -
Morning check out of hotel and Visit a local tea plant to taste one of China's most famous tea "Dragon Well" Long Jing Tea and experience traditional Tea culture that brought pleasrue and health to the life of people for thousands of years.

Travel to Wu Zhen canal town, check into hotel and rest for the night. Wu Zhen canal town, a unique southern China style old town a canal run through the town. enjoy this beautfful canal town at your leisure. It is regarded as one of the msot beautiful canal town in China and a very popular sightseeing destination for Tourists in China and throughout the world. Travel to Su Zhou in the evening.

Day 7 – B, L (not included), D Su Zhou 
Su Zhou is one of the most beautiful city in China, it has lots of small towns and villages with canal flowing across towns and villages. That is why Su Zhou is often called the Venice of the East.

(9am - 10.30am) Yang Style Tai Chi Quan (24 Step) Training in the park. Visit one of the four most magnificent stately homes in China, the Humble Aristocrat residence, this Chinese style stately home has beautiful building, ponds and amazing landscape gardens. We will also enjoy a small boat cruise along the canal and enjoy the unique southern style of Chinese ARchitectures..

Day 8 – B, L, (D not included)  Su Zhou 
A relaxing day to visit more sites or just have gentle stroll along Su Zhou's famous street of traditional architectures at your leisure.

Day 9 – B, D, L Su Zhou - Jiu Hua Mountain
Check out hotel and Coach journey (4.5hr) to Mt. Jiu Hua, one of the most sacred Bhuddist mountains in China. We will stay at a hotel resort at the bottom of the mountain for the next few days. Afternoon Tai Chi & Health Qigong Training (2.5hrs)

Day 10 – B, L, D Jiu Hua Mountain
(8.00am - 11.30am) Yang Style Tai Chi Quan (24 Step). Visit summit of Jiu Hua mountain and enjoy the breath-taking view.

Day 11 – B, L, D Jiu Hua Mountain - Wuhan
(8.00am - 11.30am) Tai Chi & Health Qigong Training.. visit Sacred Bhuddist temple on the Jiu Hua Mountain and be inspired by the energy and aura of this beautiful religion.

14 Days option
Day 12 – B, (L, D not included)  Jiu Hua Mountain - Beijing
Travel to train station for High speed train (6hrs) to the capital of China Beijing. check into hotel and rest for the day.

Day 13 – B only  Beijing
Free day to recoup, shopping for souvenirs or explore this fantastic city at your leisure. Suggestion: Forbidden City, Tian An Men Square, Summer palace, Temple of Heaven.

(Optional activities can be organise up on request minimum 10 people required)

Day 14 –
Depart for home.

18 Days option
Day 12 – B, L, D  Jiu Hua Mountain
(9.00am - 4pm) Sun Style 38 step Tai Chi & Health Qigong Training

Day 13 – B, L, D  Jiu Hua Mountain - Wuhan
We will travel by high speed train in the afternoon to Wuhan, where we will visit the Wuhan University of Physical Education (WUPE). Health Qi Gongs Yi Jin Jing and Da Wu were created by professors Shi and Professor Lei of the university. we will be learn in the next two day the popular Yi Jin Jing Heahefeilh Qi Gong and gain further insight direct from the source. 

Day 14 – B, (L, D not included)  - Wuhan Univerisity of Physical Education
(8.30am - 11.30am) Da Wu Health Qigong Training with the creator Professor Lei (subject to his availability) and his team, Afternoon (1.30am - 4pm) Yi Jin Jing Health Qigong Training. (possible and subject confirmation with University 4.30 - 5.30pm)  Talk Chinese - fun session

Day 15 – Wuhan Univerisity of Physical Education
(8.00am - 12noon) Da Wu Health Qigong Training. Afternoon (2.00am - 5pm) Yi Jin Jing Health Qigong Training. and Learn Chinese Caligraphy (subject confirmation with University 4.30 - 5.30pm). 

Day 16 – Wuhan - Beijing
Check out of hotel in the morning,Sightseeing visit to local historic landmarks. After lunch High speed train (5.5hrs) to the capital of China Beijing. check into hotel and rest for the day. check ino hotel and free time to relax.

Day 17 – Beijing 
Free day to recoup, shopping for souvenirs or explore this fantastic city at your leisure. Suggestion: Forbidden City, Tian An Men Square, Summer palace, Temple of Heaven.

(Optional activities can be organise up on request minimum 10 people required)

Day 18 –
Depart for home. 

Note: The itinerary is subject to change due to un-anticipated circumstances. In the unlikely event, when a sight, activity, teacher or training is not available, we will substitute it with suitable alternatives without prior notice. Please also be aware that Train/flights and other transports also subject to change without prior notice.

Please schedule one/two day at both ends of the trip in your holiday plan in case we have to change flight dates and time.

Delegate from other countries –

Enthusiasts from Europe & worldwide are welcome to join us, you just arrange your flights and we will arrange to meet you at Beijing International Airport.

To Book: Book online or print out booking form, fill it and return to address below


Back to Top
Back